This blog is my musings on issues we face in this messy human existence, the changing seasons of the year and our life, the things I see in clinic and some of my own healing journey issues that I believe will resonate with others.
To suggest topics you’d like me to write about, email me.
Today is the Autumn Equinox here in the Southern hemisphere, and it is a time where we're starting to head towards winter. We are heading into the more contractive stage of the year, where we go within. It's a great time for working out what we need to release and let go of, so that we can prepare our soil, break down what we no longer need, and mulch it all up so that we're ready to plant our seeds in spring.
Read MoreToday I want to dive into dark nights of the soul, what they are, and what they're not, because I think there's a lot of misinformation out about them.
I think that a lot of people assume that dark nights of the soul are just hard times. It's when things are tumultuous, and challenging, and we need to go within to find some resources and tools to use.
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